Keeping it simple...
Being overfed and undernourished has brought many of us "older" folk to chronic discomfort, a combination of the first two items above. An excess in consumption of nutrient-poor processed and other empty "foods," has lead us to deficiency in Health, and as we know, "if you haven't got your health..."
Carry on brightly, my friends.
Cheers, BC
“I feel a whole lot more
like I do now than I did a while ago.”
~ Jim Reeves
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